Happy day .

Hey Hey it is Monday .
How was your weekend? Fabulous I hope .
Was it a holiday weekend ? Like a bank holiday or some such .
Well  I hope that it was spent happily  with family and friends .
Here in Adelaide it was great Autumn weather , perfect for outings .
Had a busy week , with general life stuff and have not posted since last Monday .
Thank you for calling in and a huge warm welcome to new and regular visitors alike .

I wonder if any of my readers can relate to a problem I have in the kitchen in connection to my weight watching .
As I have alluded I'm  trying to lose weight with out commercial pills or potions but just with smaller portions and limiting nibbles .
I thought that it would be easy with it just being Doug and me .
Well , I have had fun with some meals . Like making a shepherds pie in a small 17cmx 23cm baking dish instead of family size 25cmx40cm.
or making 250ml/ cup  of custard instead of 2 Litres. You get the picture ?

One thing I don't have to worry about is paper craft .
My card to share today
Using Soft Suede card base, Lili of the Valley paper.
Sentiment , SU ,Happy Day.
Bird and flower embellishments from my stash .
Image is free from Ephemera's Vintage Garden . 

OH DEAR !! Sandy will pick this up ...I did not use the stamp-a-ma-jig.

Feel good about this mornings weigh in .
    

OH NO ..how can this be ..?

same as last week ..not fair!!

              

Catch you again soon , cheers for now , Shirley-Anne.